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Australian Women's Weekly Food From The Mediterranean halloween This edition of the Children'smediterranean cuisines take a real food approach to healthy eating that embraces variety, flavour and nutrient rich ingredients. most dishes are designed to be shared around the table to develop a sense of community and connection that is just as essential for our wellbeing and happiness. people who eat a mediterranean diet share many commonalities including a longer life expectancy, healthier hearts and lower rates of chronic disease. the